Wednesdays in May 7pm EST / 4pm PST
Join Heather on the mat this June as we reflect on what it means to live with a little less grasping and a little more trust in what is already here. Asteya, often translated as non-stealing, invites us to look beyond the obvious and explore the ways we grasp, rush, compare and deplete ourselves in the pursuit of what we think is missing. Through mindful movement, breath, and rest, we will explore what it means to trust that we already have enough and are enough.
