fbpx
Returning to Truth Kripalu with Heather

Returning to Truth Kripalu with Heather

by | Mar 30, 2026

Wednesdays in April 7pm EST / 4pm PST This April, Heather guides us into the niyama of Satya — truthfulness — explored not as something rigid or harsh, but as a practice of honest awareness rooted in compassion. Grounded in the gentle, introspective approach of...

Restricted content

by | Mar 16, 2026

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

Restricted content

by | Jan 30, 2026

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Honor the Light Within – Kripalu with Heather

Honor the Light Within – Kripalu with Heather

by | Oct 31, 2025

Class is every Wednesday in September 7pm EST / 4pm PST This October, join us on the mat as we journey into self-awareness and reflection. As the days grow shorter and the world leans toward winter’s darkness, take time to connect with, nurture, and honor the light...
Steady Through Change – Kripalu with Heather

Steady Through Change – Kripalu with Heather

by | Aug 29, 2025

Class is every Wednesday in September 7pm EST / 4pm PST A September yoga series honoring the quiet (and sometimes not so quiet) turn toward fall. Each class invites you to root deeply and find steadiness in the midst of the shifting...