Helping People with CF Stay Healthy at Home

Helping People with CF Stay Healthy at Home

As the coronavirus pandemic places people with CF at high risk, we’re taking additional steps to help people with CF manage the physical, mental, and emotional impacts of the evolving situation from the safety of their own homes.

Introducing the CF Yogi Book Club!

Introducing the CF Yogi Book Club!

Who else out there spent every summer of your childhood with a stack of library books by the bed? CF Yogi Book Club is an opportunity for our community to come together and explore some new books!

The antidote to stress is relaxation

The antidote to stress is relaxation

Like many in the CF world out there, my brain has has been going 100 miles a minute thinking about COVID-19 and the tornado of destruction and phlegm left in its path. I know for me personally, when things like this happen one of the hardest things to do is to S L O W D O W N.

Ride the Wave: Taking Yoga off the Mat

Ride the Wave: Taking Yoga off the Mat

We talk so much about how the practice of yoga can help with our daily lives, but we don’t often take the time to talk about how. To start, I’d like to delve a little deeper into a concept that you might already be familiar with— “Riding the wave.”