We’re happy to share the results of our 2020 Participant Follow-Up Survey that tracks our impact in the CF community during the past year.
Though Yin and Restorative yoga may look a lot alike from the outside, they have different intentions that make them feel different from the inside.
Join us on February 17th at 4 PM PST / 7 PM EST to chat about this new book about the people who came together to create a highly effective treatment for CF.
Rest may sound like just another thing to add to your overflowing list of “self-care” items, but genuine rest has deep benefits for the body and mind… and it takes only minutes a day.
The top three lessons I learned from yoga that helped me grow into my own skin as an adult with CF.
CF Yogi Book Club is back on Tuesday nights in October, talking about The Four Agreements by Don Miguel Ruiz.
Our newest instructor Suzanne tells us about her experience using iRest for reducing stress and promoting a sense of well-being, something all of us with CF can benefit from.
1 PM PDT / 2 PM MDT / 3 PM CDT / 4 PM EDT
Are you a knitter, textile creator, artist, or other craftsy maker? Join a social hour to chat and show off your latest craftsy projects!
Martha Modawell, our Yoga for Caregivers instructor, has recently recovered from a case of COVID-19 that hit their entire household – including her two children with CF.
This months CF Yogi Book Club is hosted by Colleen Lewis, who has selected Waking by Matthew Sanford as our group read.