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Breath of Truth with Kellie

Breath of Truth with Kellie

Class is every Sunday in April 11am EST / 8am PST This April, Kellie guides an active, breath-centered vinyasa practice rooted in Satya — truthfulness — inviting you to move with honesty, awareness, and compassion. Through intentional movement and steady breath, this...

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Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.

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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.

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This gentle yoga session is dedicated to helping you recharge and refuel, so you can show up as your best, most centered self.

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As a caretaker, or someone with Cf today, we are being pushed to speed up to keep up. So I make this slow down flow my passion. Bringing us back to our bodies, and back to our breath so we can be the best versions of ourselves