2020 Impact Report
We’re happy to share the results of our 2020 Participant Follow-Up Survey that tracks our impact in the CF community during the past year.
Kids Yoga for CF: What it’s all about!
Meet Kate – one of our participants in our first Kids Yoga session! Watching Kate during class was pure magic. At only 5 years old, Kate was engrossed in every class and quickly started applying the lessons she learned to her own life! In each class, Myra led...Popular Posts
-
Yoga and Spirituality: More Than Meets the Eye
-
The World on My Shoulders
-
Happy Hips and the Art of the Hip Hinge
-
Upside Down with CF: Are Yoga Inversions Helpful or Harmful?
-
Recommended reading after Five Feet Apart: Three real-life stories about Cystic Fibrosis
-
Rest & Digest: Making the Most of Trikafta
-
108 CF Yogis: Practicing Gratitude on the Summer Solstice
-
Why Spinal Alignment Matters in Yoga for CF
-
The ABCs of Caring for the Core
-
Yoga practices for ethical living: Yamas and Niyamas