Like many in the CF world out there, my brain has has been going 100 miles a minute thinking about COVID-19 and the tornado of destruction and phlegm left in its path. I know for me personally, when things like this happen one of the hardest things to do is to S L O W D O W N.
CF is merciless and there’s no explaining why one person’s body succumbs to the disease when another’s does not. In the CF community, we share our triumphs, but also our trauma.
Practicing yoga has given me more peace and gratitude toward my body. I am still a warrior… my body needs warriors just like the world needs warriors. But the world needs peacemakers, too . . .and that’s something I’m learning to be a little at a time.