Yoga and Spirituality: More Than Meets the Eye

Yoga and Spirituality: More Than Meets the Eye

I’m going to talk about something that I don’t typically talk about in a CF setting . . . or even in a general public yoga class setting. I’m going to talk about a four letter word that starts with S. Soul. I’m pretty private about my faith, and don’t often share much...
Meet Myra – our Kids Yoga teacher

Meet Myra – our Kids Yoga teacher

I am the mother of two young children who were diagnosed with Cystic Fibrosis at birth. I knew next to nothing about CF before my first child’s diagnosis. As it were, my discovery of yoga unfolded right alongside my journey as a mother to these two amazing kids I have the honor of calling my own!

CFTR Modulators and Body Image: Navigating the New Normal

CFTR Modulators and Body Image: Navigating the New Normal

Last week’s news that a life-changing CFTR modulator was on the way was the most exciting thing that’s ever happened to me. And yet, if I’m being honest… it also intimidates me. Because based on what I can already see my limited look at this new reality, there are some things I’m going to have to un-learn and re-learn about my own body.