by kelliemariej@hotmail.com | May 28, 2025
Class is every Wednesday in April 7pm EST / 4pm PST Join us this June for Peaceful Presence, a Kripalu-inspired yoga series designed to help you ground, center, and awaken the quiet strength within. As nature around us settles into summer, we’ll mirror that...
by kelliemariej@hotmail.com | Apr 30, 2025
Class is every Wednesday in April 7pm EST / 4pm PST Spring is a season of renewal, and in this special series, Heather invites you to embrace the shift in energy as you move, rest, and grow in your practice. In Permission to Practice, you’ll be given the space...
by kelliemariej@hotmail.com | Mar 28, 2025
Class is every Wednesday in April 7pm EST / 4pm PST In this gentle Kripalu yoga class, we’ll explore stillness not as complete physical cessation, but as creating space to calm conscious movement and tune into the subtle autonomic processes happening in the body....
by kelliemariej@hotmail.com | Feb 28, 2025
Class is every Wednesday in February 7pm EST / 4pm PST Join Heather for a Gentle Kripalu yoga practice focused on the poses explored in the Sunday props class. Each session in this series offers a relaxing, standalone experience, whether or not you’ve attended the...
by kelliemariej@hotmail.com | Jan 31, 2025
Class is every Wednesday in February 7pm EST / 4pm PST Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups. We’ll move intentionally and with awareness, cultivating warmth from within...
