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The Art of Enough with Heather

The Art of Enough with Heather

by | Jun 4, 2026

Wednesdays in May 7pm EST / 4pm PST Join Heather on the mat this June as we reflect on what it means to live with a little less grasping and a little more trust in what is already here. Asteya, often translated as non-stealing, invites us to look beyond the obvious...

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by | Nov 10, 2025

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Yoga for Every Body with Katie

Yoga for Every Body with Katie

by | Aug 8, 2025

Mondays at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own unique needs—moment by moment. Whether...

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by | Oct 25, 2023

Experience gentle, flowing movements guided by your breath, while exploring the wisdom of yoga sutras to nourish and brighten your inner light.