Ride the Wave: Taking Yoga off the Mat

Ride the Wave: Taking Yoga off the Mat

We talk so much about how the practice of yoga can help with our daily lives, but we don’t often take the time to talk about how. To start, I’d like to delve a little deeper into a concept that you might already be familiar with— “Riding the wave.”

Onward & Upward – Impacts of CF Yogi’s First Year!

Onward & Upward – Impacts of CF Yogi’s First Year!

When we started CF Yogi one year ago this week, it was just a dream we launched on a wing and a prayer. With the support of the CF Foundation’s Impact Grant behind us, we held our first event on January 1st 2019 unsure of what our CF community’s response...
10 Ways Yoga Can Benefit Kids with Cystic Fibrosis

10 Ways Yoga Can Benefit Kids with Cystic Fibrosis

While we can’t predict — and we certainly can’t control — all of the challenges that our children with CF will face, we have an idea of some of the trials that lay ahead in their lives. Introducing them to yoga is one way that we can help prepare them to face these challenges with determination, agility and a sense of peace.

Team Boomer Challenge – Family Edition!

Team Boomer Challenge – Family Edition!

This month we’ve got another round of Kids Yoga, and this series comes with a Team Boomer Challenge for the whole family! KIDS YOGA WITH MYRASaturdays October 5-26 8 AM PST / 9 AM MST / 10 AM CST / 11 AM EST In these fun and playful yoga classes, we’re...
Kids Yoga for CF: What it’s all about!

Kids Yoga for CF: What it’s all about!

Meet Kate – one of our participants in our first Kids Yoga session! Watching Kate during class was pure magic. At only 5 years old, Kate was engrossed in every class and quickly started applying the lessons she learned to her own life!  In each class, Myra led...