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Rise and Shine! New Tuesday AM Class

Rise and Shine! New Tuesday AM Class

Life has changed for people with CF in the past couple of years, so we’re updating our class times! Starting on Tuesday Oct 4, for the first time ever CF Yogi is offering an earlier-morning class for adults with CF! CF Yogi has made an effort to keep class...
Announcing CF Yogi 2.0!

Announcing CF Yogi 2.0!

CF Yogi is in the midst of a major glow-up! Today we are thrilled to share some big news, and unveil some exciting new features that our community has been asking for!

Introducing the CF Yogi Book Club!

Introducing the CF Yogi Book Club!

Who else out there spent every summer of your childhood with a stack of library books by the bed? CF Yogi Book Club is an opportunity for our community to come together and explore some new books!

Ride the Wave: Taking Yoga off the Mat

Ride the Wave: Taking Yoga off the Mat

We talk so much about how the practice of yoga can help with our daily lives, but we don’t often take the time to talk about how. To start, I’d like to delve a little deeper into a concept that you might already be familiar with— “Riding the wave.”