Kids Yoga for CF Families this February!

Kids Yoga for CF Families this February!

The benefits of a yoga practice for kids are vast, especially for CF kids. Yoga is one of the most highly recommended forms of exercise for people with CF of all ages, due to its focus on the breath and the body awareness it develops.

Virtual Yoga Studio Guide

Virtual Yoga Studio Guide

CF Yogi’s virtual yoga studio lets students and teachers can communicate with each other in real time. Let’s walk through the technology setup, and the experience of taking a yoga class in a virtual space.