Meet Kellie – CF Yogi’s newest teacher!

Meet Kellie – CF Yogi’s newest teacher!

Hello CF Yogis! Please allow me to introduce myself to this amazing facet of our CF community that I am so fortunate to be a part of. My name is Kellie Jorgensen, I am 33 years old and thriving with Cystic Fibrosis and currently live in Washington State. I love the...
The Joy of Going with the Flow

The Joy of Going with the Flow

Living the life of a CF caregiver can be immensely rewarding, but also challenging. Yoga for Caregivers is all about letting go of the control of life that we hold onto so tightly, as we learn to find joy in surrendering to the flow.

Meet Chelsea – our newest yoga instructor!

Meet Chelsea – our newest yoga instructor!

Hi all, I’m Chelsea—A yoga teacher since 2017 and an adult living with Cystic Fibrosis; this is my yoga story. There I was. Sitting in a hospital bed after overhearing my doctor say, “I don’t know if we can bring her out of this.” Tubes running out of me, cold IV...
Meet Heather – teaching gentle yoga in March!

Meet Heather – teaching gentle yoga in March!

As a teacher, I strive to give my students the space to make each practice their own. I’m guiding an experience that is just as much about relaxation and breathing as it is about moving. My goal is to guide a practice that allows you to be just where you are, enjoy the physical sensation of moving, and gain awareness of the entire body in the process.