Cystic Fibrosis Awareness: Yoga for Everyone
Join us this May for Yoga for Everyone, a special CF Yogi practice designed to welcome all levels and all bodies—whether you’re a seasoned yogi or someone completely new to the mat.
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Perfect for all levels, this class invites you to move with ease and mindfulness.
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This class focuses on grounding and slowing our practice down to unwind the day and awaken your inner intentions. Compliment the changing of the seasons outside with this practice that will nourish you and cultivate roots to ground you even if things around you seem ever-changing.
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Kripalu yoga is a gentle and meditative practice that links breath with flowing motion. This class focuses on the arrival of the spring equinox!
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