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The Art of Enough with Heather

The Art of Enough with Heather

by | Jun 4, 2026

Wednesdays in May 7pm EST / 4pm PST Join Heather on the mat this June as we reflect on what it means to live with a little less grasping and a little more trust in what is already here. Asteya, often translated as non-stealing, invites us to look beyond the obvious...
Easeful Being: A Sunday Reset with Kellie

Easeful Being: A Sunday Reset with Kellie

by | May 1, 2026

Class is every Sunday in May 11am EST / 8am PST Close out your week by leaning into Santosha—the art of being at peace with what is. This Sunday flow blends mindful movement, longer holds, and restorative elements to help you unwind, reflect, and replenish. Kellie...

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by | Apr 3, 2023

This class focuses on grounding and slowing our practice down to unwind the day and awaken your inner intentions. Compliment the changing of the seasons outside with this practice that will nourish you and cultivate roots to ground you even if things around you seem ever-changing.