Class is every Sunday in June 11am EST / 8am PST
Rooted in Abundance is a Sunday Vinyasa Flow led by Kellie and inspired by the yogic principle of Asteya, or non-stealing. This practice encourages students to release comparison, scarcity, and the pressure to do more, instead cultivating gratitude for what already exists within. Through grounding flows, mindful breathwork, and intentional movement, students will explore strength, balance, and presence while reconnecting to a sense of enoughness. Accessible for multiple experience levels, this class offers space to move with awareness, honor personal needs, and leave feeling steady, open, and rooted from within.
