by kelliemariej@hotmail.com | Feb 28, 2025
Class is every Monday in February 8pm EST / 5pm PST As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness. In this class, we will flow through gentle postures aimed at releasing...
by kelliemariej@hotmail.com | Feb 28, 2025
March 2nd, 9th, 16th and 23rd; 11am EST / 8am PST In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice. Learn how to use traditional props along with household items to modify poses and meet your body’s unique needs....
by kelliemariej@hotmail.com | Jan 31, 2025
Class is every Sunday in February 11am EST / 8am PST Ignite your inner fire with a heart-opening flow that fuels passion and awakens vitality. Through dynamic postures and breath, you’ll expand your heart, reconnect with your purpose, and reignite your joy. This...
by kelliemariej@hotmail.com | Jan 30, 2025
Class is every Monday in January 8pm EST / 5pm PST As we begin the new year, we reflect on what we want to carry forward and what we wish to leave behind. In our practice, we become mindful of the poses we choose, focusing on those that best serve our bodies in the...
by kelliemariej@hotmail.com | Jan 30, 2025
Class is every Sunday in January 11am EST / 8am PST As a new year begins, we are here to refresh and renew your mind, body, and soul with the energy that sustains all of life. This month’s practice is an energetic flow on Sunday morning that is sure to...
