Turning Inward with Kellie

Turning Inward with Kellie

by | Sep 23, 2026

Class is every Sunday in September 11am EST / 8am PST Turning Inward with Kellie: September invites us to slow down, listen closely, and turn our attention inward. Turning Inward is a grounding, all-levels practice designed to help you reconnect with yourself through...
Flow for Inner Wisdom with Katie

Flow for Inner Wisdom with Katie

by | Sep 23, 2026

Mondays in September at 1PM EST/10AM PST Flow for Inner Wisdom: Trust yourself. Trust your breath. Trust your inner guidance. Flow for Inner Wisdom is a multi-level flow that encourages you to quiet outside distractions and tune into what your body and breath are...
Fire Within with Kellie

Fire Within with Kellie

by | Jul 8, 2026

Class is every Sunday in July 11am EST / 8am PST Join Kellie this July for Fire Within, a Vinyasa Flow inspired by the yogic principle of Tapas. Often translated as self-discipline, Tapas is the inner fire that motivates us to show up, stay committed, and embrace...
Rooted in Abundance with Kellie

Rooted in Abundance with Kellie

by | Jun 24, 2026

Class is every Sunday in June 11am EST / 8am PST Rooted in Abundance is a Sunday Vinyasa Flow led by Kellie and inspired by the yogic principle of Asteya, or non-stealing. This practice encourages students to release comparison, scarcity, and the pressure to do more,...
Flow in Grace with Katie

Flow in Grace with Katie

by | Jun 4, 2026

Mondays in May at 1PM EST/10AM PST A multi-level flow designed to help you move with intention, balance, and self-awareness. This practice invites you to explore the idea of doing “just enough” — challenging yourself in ways that support growth and strength without...