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Fire Within with Kellie

Fire Within with Kellie

by | Jul 8, 2026

Class is every Sunday in July 11am EST / 8am PST Join Kellie this July for Fire Within, a Vinyasa Flow inspired by the yogic principle of Tapas. Often translated as self-discipline, Tapas is the inner fire that motivates us to show up, stay committed, and embrace...
Rooted in Abundance with Kellie

Rooted in Abundance with Kellie

by | Jun 24, 2026

Class is every Sunday in June 11am EST / 8am PST Rooted in Abundance is a Sunday Vinyasa Flow led by Kellie and inspired by the yogic principle of Asteya, or non-stealing. This practice encourages students to release comparison, scarcity, and the pressure to do more,...
Flow in Grace with Katie

Flow in Grace with Katie

by | Jun 4, 2026

Mondays in May at 1PM EST/10AM PST A multi-level flow designed to help you move with intention, balance, and self-awareness. This practice invites you to explore the idea of doing “just enough” — challenging yourself in ways that support growth and strength without...
Flow & Let Go with Katie

Flow & Let Go with Katie

by | May 1, 2026

Mondays in May at 1PM EST/10AM PST What if nothing needed to change for this moment to be complete? In this Monday vinyasa flow, we explore Santosha—the practice of contentment—through steady, intentional movement and breath. Katie guides you to release comparison,...
Breath of Truth with Kellie

Breath of Truth with Kellie

by | Mar 30, 2026

Class is every Sunday in April 11am EST / 8am PST This April, Kellie guides an active, breath-centered vinyasa practice rooted in Satya — truthfulness — inviting you to move with honesty, awareness, and compassion. Through intentional movement and steady breath, this...