by Kellie J | Nov 3, 2026
Class is every Sunday in October 11am EST / 8am PST This month, we explore Aparigraha, the yogic practice of non-grasping and letting go. Through a mindful vinyasa-style flow, breath, and moments of stillness, we’ll explore what it means to release what no longer...
by Kellie J | Sep 23, 2026
Class is every Sunday in September 11am EST / 8am PST Turning Inward with Kellie: September invites us to slow down, listen closely, and turn our attention inward. Turning Inward is a grounding, all-levels practice designed to help you reconnect with yourself through...
by Kellie J | Jul 8, 2026
Class is every Sunday in July 11am EST / 8am PST Join Kellie this July for Fire Within, a Vinyasa Flow inspired by the yogic principle of Tapas. Often translated as self-discipline, Tapas is the inner fire that motivates us to show up, stay committed, and embrace...
by Kellie J | Jun 24, 2026
Class is every Sunday in June 11am EST / 8am PST Rooted in Abundance is a Sunday Vinyasa Flow led by Kellie and inspired by the yogic principle of Asteya, or non-stealing. This practice encourages students to release comparison, scarcity, and the pressure to do more,...
by Kellie J | Mar 30, 2026
Class is every Sunday in April 11am EST / 8am PST This April, Kellie guides an active, breath-centered vinyasa practice rooted in Satya — truthfulness — inviting you to move with honesty, awareness, and compassion. Through intentional movement and steady breath, this...