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Growing Energy with Kellie

Growing Energy with Kellie

Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.

March into Kindness with Kellie

March into Kindness with Kellie

Join this all levels flow focusing on the strength and fortitude it takes to choose kindness towards ourselves and others both on and off the mat.

Seeking Balance With Kellie

Seeking Balance With Kellie

This class is about balance of many facets; ease and effort, mind and body, and self love. Join in an easy flow with components of challenge and stability for all levels as we explore and stretch our minds and body.

Balance & Flow with Katie

Balance & Flow with Katie

In this class we’ll be emphasizing physical balance in our yoga flow revealing a great opportunity to think about balance both on and off the mat!

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Join Kellie as we integrate mind, body, spirit, and breathe. For all levels and abilities allowing for personalized modifications to meet you where you are at.