Class is Sundays in November 11am EST / 8am PST
This November, join Kellie in exploring Ishvara Pranidhana, the yogic practice of surrender, trust, and devotion. Through mindful vinyasa-style movement, intentional breath, and moments of stillness, we’ll explore what it means to loosen our grip on control and make peace with the things we cannot know or change.
Life rarely unfolds exactly as planned. Our practice offers a chance to meet uncertainty with curiosity, move through transitions with greater ease, and trust that we don’t need to have every answer to take the next step.
Together, we’ll create space to release expectations, reconnect with the present moment, and discover the grace that can emerge when we allow life to unfold.
