fbpx

Restricted content

by | Dec 21, 2024

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

Restricted content

by | Sep 27, 2023

Join Kellie as we integrate mind, body, spirit, and breathe. For all levels and abilities allowing for personalized modifications to meet you where you are at.

Restricted content

by | Mar 7, 2023

This class focuses on the foundations of yoga, anatomy, and how to move the body. Each class will focus on a new aspect of various poses and movement by breaking down what is happening within the body to achieve poses with the optimal effort and benefit

Restricted content

by | Jul 5, 2021

Build strength, balance, and flexibility by following the guidance of your own body and breath.