Wednesdays in July 7pm EST / 4pm PST
In yoga philosophy, Tapas is often described as discipline, heat, or austerity. But for the CF community, we see it differently.
Tapas is showing up to your treatment when you’re exhausted. It’s getting on your mat when your lungs are heavy. It’s every appointment, every medication, every breath you choose to take care of yourself — again and again, with steadiness and love.
This July, CF Yogi explores Tapas through five gentle classes, each one honoring a different dimension of what it means to show up — for your body, your breath, and yourself.
Join us this July and honor the dedication you’re already living
