Class is every Monday in February 8pm EST / 5pm PST

Delve into the intricate dance of opposites—finding equilibrium between ease and effort, harmonizing mind and body, and cultivating the profound art of self-love. Immerse yourself in a seamlessly crafted flow, skillfully integrating elements of challenge and stability, ensuring an inclusive experience suitable for all levels. Together, let’s explore the depths of our being, stretching not only our bodies but also expanding the boundaries of our minds. Discover the transformative power of balance on the mat, where every breath becomes a step towards greater harmony

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Posted on

January 22, 2024