by Chelsea S | Mar 7, 2023
This class focuses on the foundations of yoga, anatomy, and how to move the body. Each class will focus on a new aspect of various poses and movement by breaking down what is happening within the body to achieve poses with the optimal effort and benefit
by Katie M. | Dec 15, 2021
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Aug 6, 2021
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Mar 9, 2021
Enjoy a delicious slow stretch as we dive in to the origin stories behind some of your favorite yoga poses!
by Katie M. | Dec 9, 2020
Join our awesome yoga instructor Fran for some yoga FUNdamentals!
