Class is every Wednesday in August 7pm EST / 4pm PST
https://youtube.com/playlist?list=PLdm1kl0wlypGzfaWNsWUTcdRDIERTawJj&si=NxmSbmPPKfojjTLJ
As the light softens and the days begin to tip toward autumn, this series invites you to move with the quiet rhythm of late summer. We will honor the warmth the remains, release what no longer serves us, and gently begin again. Join Heather in this Kripalu style practice.