fbpx

Restricted content

by | Nov 25, 2023

With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all

Restricted content

by | Nov 25, 2023

Step into the serenity of a yoga class, where the air is infused with the spirit of peace and reflection, embracing the season’s essence with peace and reflection. As the year gracefully concludes, join us in a tranquil journey of self-discovery and gratitude in this all-levels yoga flow.

Restricted content

by | Oct 25, 2023

Experience gentle, flowing movements guided by your breath, while exploring the wisdom of yoga sutras to nourish and brighten your inner light.

Restricted content

by | Oct 25, 2023

Join class with Heather this month to create a space together to take a break from whatever is weighing on our minds

Restricted content

by | Jul 26, 2023

This class is focusing on mobility and flexibility through Asanas and meditating on how to let our minds be open to accepting change and navigating challenges with positive adaptations