Announcing the Team Boomer Challenge!
At CF Yogi, we all know that yoga is beneficial for us… that it helps us feel better physically and mentally. It gives us comfort, strength, relaxation, and yet sometimes we still have a hard time getting to the mat. Life gets busy, and sometimes our yoga...
Welcome Colleen Lewis, our new Yoga Teacher-in-Training
We are thrilled to announce that thanks to the support of the Boomer Esiason Foundation, a new instructor will be joining us in August . . . Colleen Lewis will be joining us as our first CF Yogi Teacher-in-Training! Those of you who follow Colleen on Instagram already...
Free to Be: Letting Go of CF Survivor’s Guilt
CF is merciless and there’s no explaining why one person’s body succumbs to the disease when another’s does not. In the CF community, we share our triumphs, but also our trauma.
108 CF Yogis: Practicing Gratitude on the Summer Solstice
Summer solstice, the longest day of the year, falls on Friday June 21st! The summer solstice marks the day when we who reside in the Northern hemisphere experience the most hours of sunlight.
