Rest & Digest: Making the Most of Trikafta

Rest & Digest: Making the Most of Trikafta

I’ve lived in this body on this Earth for forty years. Every day, as I walked and talked, learned and grew, sang and danced, my very body that enabled me to do all these things was fighting me from the inside. A systemic defect in the way my body processed salt caused...
Announcing the Team Boomer Challenge!

Announcing the Team Boomer Challenge!

At CF Yogi, we all know that yoga is beneficial for us… that it helps us feel better physically and mentally. It gives us comfort, strength, relaxation, and yet sometimes we still have a hard time getting to the mat. Life gets busy, and sometimes our yoga...