by Katie M. | May 4, 2022
blood moving and strengthen the deep core muscles that help keep your body in balance.
by Katie M. | Apr 4, 2022
This strengthening vinyasa class will include options to breathe through holds, or add breath linked plyometric movements to classic poses to build your strength and stamina.
by Katie M. | Mar 31, 2022
Often called “meditation in motion,” Kripalu yoga is a gentle and meditative practice that links breath with flowing motion.
by Katie M. | Mar 8, 2022
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Mar 3, 2022
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
