Class is every Monday in April 8pm EST / 5pm PST

As nature bursts into bloom, it’s time for us to shed the layers of winter and step into the light with renewed enthusiasm and vitality—transition gracefully into a lighter, more radiant version of ourselves.

Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.

This session is designed to uplift and invigorate, offering a perfect blend of movement and mindfulness to help you spring awake from your winter slumber. Feel the warmth of the sun within as you reconnect with your body and soul.

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Posted on

March 22, 2024