New Year…
CF Yogi Instructor Kellie It’s Kellie- Welcome to the New Year! The New Year can mean a lot of things to different people. Some detest it because it puts pressure to make goals or resolutions. Some love it because it is the opportunity for growth, new dreams,...
Abundance
CF Yogi Instructor Heather talks about practicing Abundance
Bone Deep
Kellie talks about bone health with Cystic Fibrosis and how Yoga practice can improve outcomes for those with Cystic Fibrosis.
October Spirit-
Heather talks about finding and connecting ourselves and exploring our spirituality through yoga practice.
Try Kids Yoga & More on Beam CF Youth this Summer!
Calling all CF Kids and Caregivers–CF Yogi needs your help! We’ve spent the past year collaborating with Johns Hopkins CF Center and Beam to build an AMAZING online activity library for CF Youth. This summer, we need as MANY CF Families as possible to try it out, and tell us what you think!
Four Agreements February with CF Yogi
Hi CF Yogis! Katie and Kellie here, your friendly yoga instructors for the month of February. As February is the month of Valentine’s day, it’s a good time to refresh our relationships. Not just the romantic ones, but our interactions with everybody in our...
Cookie Social Dec 16th!
It’s been awhile since we’ve had a get together… Join us for a virtual Holiday Hangout and Recipe Swap on Friday Dec 16th! We’ll have a low-key Friday night to catch up, relax, and bring your favorite cookies or holiday recipes to share (if you...
Rise and Shine! New Tuesday AM Class
Life has changed for people with CF in the past couple of years, so we’re updating our class times! Starting on Tuesday Oct 4, for the first time ever CF Yogi is offering an earlier-morning class for adults with CF! CF Yogi has made an effort to keep class...