Announcing the Team Boomer Challenge!

Announcing the Team Boomer Challenge!

At CF Yogi, we all know that yoga is beneficial for us… that it helps us feel better physically and mentally. It gives us comfort, strength, relaxation, and yet sometimes we still have a hard time getting to the mat. Life gets busy, and sometimes our yoga...
CF Yogi on the Breathe In Podcast

CF Yogi on the Breathe In Podcast

This week CF Yogi is featured on the Breathe In podcast! Katie Malik and Chelsea Spruance joined Gunnar Esiason to talk about our organization’s free virtual yoga classes for the CF community, and our partnership with the Boomer Esiason Foundation. Katie talks about...
Meet Chelsea – our newest yoga instructor!

Meet Chelsea – our newest yoga instructor!

Hi all, I’m Chelsea—A yoga teacher since 2017 and an adult living with Cystic Fibrosis; this is my yoga story. There I was. Sitting in a hospital bed after overhearing my doctor say, “I don’t know if we can bring her out of this.” Tubes running out of me, cold IV...
GiveBig OPEN HOUSE for CF Yogi on May 8th!

GiveBig OPEN HOUSE for CF Yogi on May 8th!

In honor of Cystic Fibrosis Awareness month and GiveBig on May 8th, we’re hosting our first ever virtual OPEN HOUSE! We’ll have events all day long to raise awareness for Cystic Fibrosis, and yoga as a powerful tool for wellness of body, mind, and spirit...