Class is every Wednesday in February 7pm EST / 4pm PST
Join Heather for a Gentle Kripalu yoga practice focused on the poses explored in the Sunday props class. Each session in this series offers a relaxing, standalone experience, whether or not you’ve attended the Sunday class. If you did join on Sunday, this class provides a chance to deepen your understanding and explore your practice in a more traditional Kripalu setting. Perfect for all levels, this class invites you to move with ease and mindfulness.
