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by | Jul 17, 2025

Whether you’re new to yoga or have an established practice, you’ll be guided through adaptable options that allow you to feel grounded, empowered, and connected.

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by | May 28, 2025

In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm.

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by | Apr 30, 2025

Get to know our CF Yogi instructors as they share their story and their own yoga style.

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by | Mar 28, 2025

This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.

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by | Mar 28, 2025

Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.