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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.
New Year Energy Flow: Revitalize Your Mind, Body, and Soul
Class is every Sunday in January 11am EST / 8am PST As a new year begins, we are here to refresh and renew your mind, body, and soul with the energy that sustains all of life. This month’s practice is an energetic flow on Sunday morning that is sure to...Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
A balanced practice of flowing movement and heart-centered breathing to fill you up, body and soul.
Abundance Kripalu with Heather
A soothing Sunday morning Kripalu yoga practice, we aim to cultivate gratitude for the abundance we wish to attract in our lives.
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