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December Comfort

December Comfort

by | Jan 12, 2025 | Program, Real Talk

See what our CF Yogi Instructor Heather has to say about her December Class: December Comfort I often like to reflect the seasonal shifts in my yoga offerings. This time of year can be overwhelming in many ways. The sun turning away from us in the northern hemisphere,...
Bone Deep

Bone Deep

by | Oct 4, 2024 | Program, Real Talk

Kellie talks about bone health with Cystic Fibrosis and how Yoga practice can improve outcomes for those with Cystic Fibrosis.

October Spirit-

October Spirit-

by | Oct 4, 2024 | Program

Heather talks about finding and connecting ourselves and exploring our spirituality through yoga practice.

Try Kids Yoga & More on Beam CF Youth this Summer!

Try Kids Yoga & More on Beam CF Youth this Summer!

by | Jun 4, 2023 | Program

Calling all CF Kids and Caregivers–CF Yogi needs your help! We’ve spent the past year collaborating with Johns Hopkins CF Center and Beam to build an AMAZING online activity library for CF Youth. This summer, we need as MANY CF Families as possible to try it out, and tell us what you think!

Four Agreements February with CF Yogi

Four Agreements February with CF Yogi

by | Jan 29, 2023 | Program

Hi CF Yogis! Katie and Kellie here, your friendly yoga instructors for the month of February. As February is the month of Valentine’s day, it’s a good time to refresh our relationships. Not just the romantic ones, but our interactions with everybody in our...
Rise and Shine! New Tuesday AM Class

Rise and Shine! New Tuesday AM Class

by | Oct 2, 2022 | Program

Life has changed for people with CF in the past couple of years, so we’re updating our class times! Starting on Tuesday Oct 4, for the first time ever CF Yogi is offering an earlier-morning class for adults with CF! CF Yogi has made an effort to keep class...