Welcome Colleen Lewis, our new Yoga Teacher-in-Training
We are thrilled to announce that thanks to the support of the Boomer Esiason Foundation, a new instructor will be joining us in August . . . Colleen Lewis will be joining us as our first CF Yogi Teacher-in-Training! Those of you who follow Colleen on Instagram already...
Free to Be: Letting Go of CF Survivor’s Guilt
CF is merciless and there’s no explaining why one person’s body succumbs to the disease when another’s does not. In the CF community, we share our triumphs, but also our trauma.
108 CF Yogis: Practicing Gratitude on the Summer Solstice
Summer solstice, the longest day of the year, falls on Friday June 21st! The summer solstice marks the day when we who reside in the Northern hemisphere experience the most hours of sunlight.
CF Yogi on the Breathe In Podcast
This week CF Yogi is featured on the Breathe In podcast! Katie Malik and Chelsea Spruance joined Gunnar Esiason to talk about our organization’s free virtual yoga classes for the CF community, and our partnership with the Boomer Esiason Foundation. Katie talks about...
Here Comes the Sun – Finding Your Flow
There’s a feeling you get when you are so immersed in what you are doing that everything else falls away. All that is left is you, in this moment. You have found your flow state. . .
Ready. Set. GROW! Thank you Boomer Esiason Foundation!
Since our online yoga classes for the CF community started in January, over 500 households have signed up for our program. People are consistently telling us that they LOVE our classes, and want to do more! We are thrilled to announce that the Boomer Esiason...
Meet Chelsea – our newest yoga instructor!
Hi all, I’m Chelsea—A yoga teacher since 2017 and an adult living with Cystic Fibrosis; this is my yoga story. There I was. Sitting in a hospital bed after overhearing my doctor say, “I don’t know if we can bring her out of this.” Tubes running out of me, cold IV...
GiveBig OPEN HOUSE for CF Yogi on May 8th!
In honor of Cystic Fibrosis Awareness month and GiveBig on May 8th, we’re hosting our first ever virtual OPEN HOUSE! We’ll have events all day long to raise awareness for Cystic Fibrosis, and yoga as a powerful tool for wellness of body, mind, and spirit...
