We’re taking Kids Yoga to the Next Level!
Calling all CF Kids, Caregivers, and Clinicians! Your feedback will help us develop live and on-demand content, coming in summer of 2022!
Exploring the Six Natures of Love
Hi CF Yogis! The month of February can bring up a lot of mixed emotions for people. The Valentine’s Day holiday can feel warm and spicy if you’re in a blooming romance, but if you are struggling with loss or grief it can feel isolating or deepen...
New Year Mood Boost with Martha Modawell
In this first class of the new year, Martha will lead us in an uplifting, slow flow practice to set some mindful intentions and start the new year off right!
Announcing CF Yogi 2.0!
CF Yogi is in the midst of a major glow-up! Today we are thrilled to share some big news, and unveil some exciting new features that our community has been asking for!
Book Club: Burnout – The Secret to Unlocking the Stress Cycle
Thursday April 8th, 4 PM PDT / 7 PM EDT
Hosted by Myra Giaffoglione
2020 Impact Report
We’re happy to share the results of our 2020 Participant Follow-Up Survey that tracks our impact in the CF community during the past year.
What’s the difference between Yin and Restorative yoga?
Though Yin and Restorative yoga may look a lot alike from the outside, they have different intentions that make them feel different from the inside.
Book Club: Breath From Salt
Join us on February 17th at 4 PM PST / 7 PM EST to chat about this new book about the people who came together to create a highly effective treatment for CF.
Unlocking the Power of Rest
Rest may sound like just another thing to add to your overflowing list of “self-care” items, but genuine rest has deep benefits for the body and mind… and it takes only minutes a day.
Yoga for Young Adults with CF
The top three lessons I learned from yoga that helped me grow into my own skin as an adult with CF.