by Chelsea S | Apr 3, 2023
This class focuses on grounding and slowing our practice down to unwind the day and awaken your inner intentions. Compliment the changing of the seasons outside with this practice that will nourish you and cultivate roots to ground you even if things around you seem ever-changing.
by Katie M. | Jul 7, 2022
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Jan 4, 2022
In this first class of the new year, Martha will lead us in an uplifting, slow flow practice to set some mindful intentions and start the new year off right!
by Katie M. | Feb 6, 2021
In this class, we’ll explore the difference between these two styles that use many of the same physical shapes, with opposite intentions.
by Katie M. | Aug 13, 2020
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
