by Katie M. | Dec 15, 2021You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Oct 2, 2020
A guided meditation that can help with relieving stress, recovering from trauma, and managing anxiety and depression.
by Katie M. | Jul 9, 2020
Half gentle flow / half restorative to refresh and recharge.
by Katie M. | Apr 9, 2020
A slow flow relaxation style class appropriate for all levels.