This class will embrace the warming temperatures outside by leaning into our flexibility. Always gentle and with plenty of variations offered, this practice is designed to support YOU, wherever you happen to be on the flexibility scale
This gentle kripalu practice honor the fluctuations within us and around us to nourishing our souls in preparation for growth
Gentle Reenergizing Flow is a nurturing yoga class designed to help you reconnect with your inner self and cultivate a deeper sense of self-care.
Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.
Join this all levels flow focusing on the strength and fortitude it takes to choose kindness towards ourselves and others both on and off the mat.