Class is every Monday in February 8pm EST / 5pm PST

Kindness is multifaceted- a virtue, a strength, and a behavior. It takes a great deal of strength and mental fortitude to practice kindness with ourselves and to those in our lives. Match that mental fortitude with our yoga practice by diving deep into the body with this all levels flow! Join as we explore the various facets of kindness in March.

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Posted on

March 1, 2024