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This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
Abundance Kripalu with Heather
A soothing Sunday morning Kripalu yoga practice, we aim to cultivate gratitude for the abundance we wish to attract in our lives.
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This month’s practice will bring the opportunity to explore spirituality and connect with ourselves, a Kripalu yoga class.
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This month’s practice will help to bring awareness to the different centering effects intended by each part of a regular, Kripalu yoga class.
Spring Foundations: Let’s Bloom with Heather
This class will embrace the warming temperatures outside by leaning into our flexibility. Always gentle and with plenty of variations offered, this practice is designed to support YOU, wherever you happen to be on the flexibility scale
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