fbpx

Restricted content

Join Kellie for this flow geared towards learning movement patterns that help to develop and maintain optimal bone health.

Spring Foundations: Let’s Bloom with Heather

Spring Foundations: Let’s Bloom with Heather

This class will embrace the warming temperatures outside by leaning into our flexibility. Always gentle and with plenty of variations offered, this practice is designed to support YOU, wherever you happen to be on the flexibility scale