This class will embrace the warming temperatures outside by leaning into our flexibility. Always gentle and with plenty of variations offered, this practice is designed to support YOU, wherever you happen to be on the flexibility scale
Gentle Reenergizing Flow is a nurturing yoga class designed to help you reconnect with your inner self and cultivate a deeper sense of self-care.
Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.
With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all
Step into the serenity of a yoga class, where the air is infused with the spirit of peace and reflection, embracing the season’s essence with peace and reflection. As the year gracefully concludes, join us in a tranquil journey of self-discovery and gratitude in this all-levels yoga flow.