Nourish and Flourish with Katie
This class offers a balance of gentle intensity, ensuring that nourishment and energy flow to where it is needed most.
Spring Foundations: Let’s Bloom with Heather
This class will embrace the warming temperatures outside by leaning into our flexibility. Always gentle and with plenty of variations offered, this practice is designed to support YOU, wherever you happen to be on the flexibility scale
Looking Within: Gentle Energizing Flow with Kellie
Gentle Reenergizing Flow is a nurturing yoga class designed to help you reconnect with your inner self and cultivate a deeper sense of self-care.
Growing Energy with Kellie
Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.
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With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all