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Heart of Ahimsa Flow with Kellie

Heart of Ahimsa Flow with Kellie

Class is every Sunday in February 11am EST / 8am PST In this slow, supportive vinyasa, we move with tenderness and intention, honoring the heart as a source of compassion and resilience. Created for yogis with cystic fibrosis, this class emphasizes gentle transitions,...
Flow for Loving Kindness With Katie

Flow for Loving Kindness With Katie

Mondays in February at 1PM EST/10AM PST In the spirit of “love for neighbor and yourself,” we’ll practice self-love and kindness in this intuitive flow class. Come with your requests at the beginning of class as Katie creates a tailored flow to...
Ahimsa Kripalu With Heather

Ahimsa Kripalu With Heather

Class is every Wednesday in February 7pm EST / 4pm PST In this month’s practice, we’ll explore what ahimsa looks like within our own bodies—how we move, how we breathe, and how we respond when things feel challenging. Together, we’ll practice noticing when we choose...

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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

Restricted content

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...