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A breath-based flowing yoga practice to deepen your body awareness and restore your spine’s natural alignment.
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A slow-paced, alignment-oriented class to find steadiness in each pose.
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Build strength & stamina in this practice linking breath with flowing motion.
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
great class to go over the foundation of poses, breath, and mindful movement within yoga!
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