Gratitude in Motion with Kellie
Class is every Sunday in September 11am EST / 8am PST As we move into the season of thanks, this energetic flow invites you to experience the power of gratitude as a living, breathing practice. In this class, we’ll explore how appreciation — for our bodies, our...
Autumn Flow with Kellie
Class is every Sunday in September 11am EST / 8am PST Embrace the rhythms of the season with Autumn Flow, a Sunday yoga class designed to help you ground, release, and restore. This gentle yet energizing flow connects breath with movement, inviting warmth and openness...
Yoga for Every Body with Katie
Mondays at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own unique needs—moment by moment. Whether...Restricted content
Whether you’re new to yoga or have an established practice, you’ll be guided through adaptable options that allow you to feel grounded, empowered, and connected.









