Summer’s Exhale- Kripalu with Heather
Class is every Wednesday in August 7pm EST / 4pm PST https://youtube.com/playlist?list=PLdm1kl0wlypGzfaWNsWUTcdRDIERTawJj&si=NxmSbmPPKfojjTLJAs the light softens and the days begin to tip toward autumn, this series invites you to move with the quiet rhythm of late...
Yoga for Every Body
Mondays in July and August at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own unique needs—moment...Restricted content
Whether you’re new to yoga or have an established practice, you’ll be guided through adaptable options that allow you to feel grounded, empowered, and connected.
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Let your body move like water in this gentle yoga series designed to help you flow with ease and grace.