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Whether you’re new to yoga or have an established practice, you’ll be guided through adaptable options that allow you to feel grounded, empowered, and connected.
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Get to know our CF Yogi instructors as they share their story and their own yoga style.
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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.
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Building Strong Habits Through Simple Postures
Gentle Flow with Katie
Immerse yourself in our Gentle Flow class, a sanctuary designed to help you tune into your body and mind, easing away the stress and noise of daily life.