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Take a moment for mindful reflection in this gentle practice.
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Follow the guidance of your own unique body and breath as you sink in to each pose.
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
In this class oriented toward people working through the adjustment to Trikafta, we practice body awareness, aid support our body’s natural healing processes to let go of past trauma.
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