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Flow for Loving Kindness With Katie

Flow for Loving Kindness With Katie

by | Jan 30, 2026

Mondays in February at 1PM EST/10AM PST In the spirit of “love for neighbor and yourself,” we’ll practice self-love and kindness in this intuitive flow class. Come with your requests at the beginning of class as Katie creates a tailored flow to...

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by | Jan 4, 2026

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Autumn Flow with Kellie

Autumn Flow with Kellie

by | Oct 31, 2025

Class is every Sunday in September 11am EST / 8am PST Embrace the rhythms of the season with Autumn Flow, a Sunday yoga class designed to help you ground, release, and restore. This gentle yet energizing flow connects breath with movement, inviting warmth and openness...
Elemental Flow with Kellie

Elemental Flow with Kellie

by | Aug 29, 2025

Class is every Sunday in September 11am EST / 8am PST Start your Sunday with movement that awakens energy and restores balance. This class blends strength, breath, and flow to connect you with the grounding power of the...
Yoga for Every Body with Katie

Yoga for Every Body with Katie

by | Aug 8, 2025

Mondays at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own unique needs—moment by moment. Whether...