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Autumn Flow with Kellie

Autumn Flow with Kellie

Class is every Sunday in September 11am EST / 8am PST Embrace the rhythms of the season with Autumn Flow, a Sunday yoga class designed to help you ground, release, and restore. This gentle yet energizing flow connects breath with movement, inviting warmth and openness...
Elemental Flow with Kellie

Elemental Flow with Kellie

Class is every Sunday in September 11am EST / 8am PST Start your Sunday with movement that awakens energy and restores balance. This class blends strength, breath, and flow to connect you with the grounding power of the...
Yoga for Every Body

Yoga for Every Body

Mondays in July, August, September, October at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own...

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Let your body move like water in this gentle yoga series designed to help you flow with ease and grace.