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Elemental Flow with Kellie

Elemental Flow with Kellie

by | Aug 29, 2025

Class is every Sunday in September 11am EST / 8am PST Start your Sunday with movement that awakens energy and restores balance. This class blends strength, breath, and flow to connect you with the grounding power of the elements.
Yoga for Every Body

Yoga for Every Body

by | Aug 8, 2025

Mondays in July, August, and September at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own unique...

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by | Jun 29, 2025

Let your body move like water in this gentle yoga series designed to help you flow with ease and grace.

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by | Jan 31, 2025

Ignite your inner fire with a heart-opening flow that fuels passion and awakens vitality.