Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
This strengthening vinyasa class will include options to breathe through holds, or add breath linked plyometric movements to classic poses to build your strength and stamina.
Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
Yoga practice builds strength, balance, and flexibility — and in this class with Chelsea, we’re focusing on strength! Each week will focus on strengthening different muscle groups: the legs, the arms, the abs, and the back.
