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This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
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Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.
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Perfect for all levels, this class invites you to move with ease and mindfulness.
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As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness.
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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.