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In this Kripalu class, instead if focusing on all of the change occurring this spring, we will shift perspective and focused on what remains constant.
Full Heart February with Heather
Instead of the typical Valentine’s Day affair, let’s channel love towards ourselves. Experience a heartwarming practice filled with gentle yet invigorating poses that open your heart physically and mentally
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With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all
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Experience gentle, flowing movements guided by your breath, while exploring the wisdom of yoga sutras to nourish and brighten your inner light.
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Join class with Heather this month to create a space together to take a break from whatever is weighing on our minds